Workouts Map

户外运动 12 年 ,地图展示的是 2023 年的轨迹


2023 Journey
64 Total 3946 KM
35 VirtualRides 728 KM
9 Hikes 29 KM
8 Rides 292 KM
6 Runs 13 KM
3 RoadTrips 2880 KM
2 Snowboards 2 KM
1 Kayakings 2 KM
3 day Streak
131 Avg Heart Rate

2022 Journey
108 Total 5014 KM
67 VirtualRides 1451 KM
21 Rides 709 KM
9 Runs 29 KM
4 Hikes 25 KM
1 RoadTrips 2800 KM
3 day Streak
140 Avg Heart Rate

2021 Journey
157 Total 3358 KM
94 Rides 2630 KM
29 Hikes 165 KM
27 Runs 102 KM
3 Swims 2 KM
2 RoadTrips 440 KM
1 VirtualRides 18 KM
3 day Streak
140 Avg Heart Rate

2020 Journey
97 Total 5844 KM
61 Runs 248 KM
22 Rides 362 KM
8 Hikes 14 KM
3 RoadTrips 5220 KM
2 Swims 1 KM
3 day Streak
138 Avg Heart Rate

2019 Journey
100 Total 1841 KM
70 Runs 342 KM
18 Rides 257 KM
6 Hikes 41 KM
4 Swims 1 KM
1 RoadTrips 1200 KM
3 day Streak
144 Avg Heart Rate

2018 Journey
120 Total 1318 KM
50 Rides 761 KM
31 Runs 113 KM
14 Hikes 121 KM
1 RoadTrips 320 KM
1 Rowings 3 KM
2 day Streak
135 Avg Heart Rate

2017 Journey
73 Total 1619 KM
31 Rides 435 KM
30 Runs 335 KM
8 Hikes 19 KM
1 RoadTrips 830 KM
3 day Streak
140 Avg Heart Rate

2016 Journey
201 Total 2871 KM
93 Runs 891 KM
84 Rides 1896 KM
8 Hikes 65 KM
1 Rowings 19 KM
4 day Streak
138 Avg Heart Rate

2015 Journey
128 Total 2985 KM
90 Rides 2668 KM
36 Runs 312 KM
1 Hikes 4 KM
5 day Streak

2014 Journey
22 Total 1037 KM
13 Rides 889 KM
9 Runs 148 KM
3 day Streak

2013 Journey
8 Total 494 KM
8 Rides 494 KM
2 day Streak

2012 Journey
6 Total 138 KM
6 Rides 138 KM
2 day Streak

Total Journey
1084 Total 30465 KM
445 Rides 11530 KM
372 Runs 2534 KM
103 VirtualRides 2197 KM
87 Hikes 484 KM
12 RoadTrips 13690 KM
9 Swims 4 KM
2 Rowings 22 KM
2 Snowboards 2 KM
1 Kayakings 2 KM
5 day Streak
139 Avg Heart Rate

TypeKMPaceBPMTimeDate
Evening RideRide30.471'57"15159min2023-09-17 18:02:35
Zwift - Triple Flat Loops in WatopiaVirtualRide34.341'51"15463min2023-09-10 17:36:10
Zwift - London 8 in LondonVirtualRide20.811'59"15841min2023-09-02 20:26:31
Zwift - Jungle Circuit in WatopiaVirtualRide14.652'11"15032min2023-08-31 21:10:51
Evening RideRide31.071'55"16560min2023-08-27 18:30:31
Zwift - Castle to Castle in Makuri IslandsVirtualRide15.142'07"14232min2023-08-25 21:17:37
Zwift - Figure 8 in WatopiaVirtualRide30.262'05"13963min2023-08-15 20:46:58
Zwift - Whole Lotta Lava in WatopiaVirtualRide16.502'03"14034min2023-08-06 20:59:44
Zwift - Whole Lotta Lava in WatopiaVirtualRide15.811'59"14331min2023-07-29 21:09:25
Zwift - Jungle Circuit in WatopiaVirtualRide14.592'08"15231min2023-07-22 21:58:17
Zwift - Watopia's Waistband in WatopiaVirtualRide28.261'56"14454min2023-07-20 21:03:43
Zwift - Douce France in FranceVirtualRide25.071'51"15546min2023-07-18 21:32:14
Zwift - Beach Island Loop in WatopiaVirtualRide12.991'51"15524min2023-07-15 22:09:26
Zwift - Ocean Lava Cliffside Loop in WatopiaVirtualRide19.341'59"38min2023-07-09 21:24:17
Zwift - Whole Lotta Lava in WatopiaVirtualRide15.991'59"31min2023-07-06 21:21:50
Zwift - Tempus Fugit in WatopiaVirtualRide20.082'23"47min2023-07-05 21:35:12
Zwift - Turf N Surf in Makuri IslandsVirtualRide25.172'01"51min2023-07-01 21:18:03
Zwift - Neon Flats in Makuri IslandsVirtualRide15.902'41"42min2023-07-01 08:04:15
Zwift - Beach Island Loop in WatopiaVirtualRide13.072'50"37min2023-06-28 08:25:10
Zwift - Tick Tock in WatopiaVirtualRide19.742'28"48min2023-06-27 07:38:25
Zwift - Flat Route in WatopiaVirtualRide11.542'36"30min2023-06-26 08:42:40
Zwift - Volcano Flat in WatopiaVirtualRide13.191'47"23min2023-06-20 21:37:15
Zwift - Rolling Highlands in ScotlandVirtualRide15.441'50"28min2023-06-15 21:22:22
Afternoon WalkHike3.0023'20"11470min2023-06-11 17:41:13
Night RideRide33.051'52"61min2023-05-31 21:01:11
Evening RideRide32.771'50"60min2023-05-26 20:59:21
Evening WalkHike2.0112'39"9725min2023-05-22 20:56:49
Afternoon WalkHike0.11450'27"9951min2023-05-21 13:27:44
2023-05 潮州古城 Road TripRoadTrip800.000'36"480min2023-05-20 08:00:00
Afternoon RunRun0.1412'40"1431min2023-05-17 15:20:21
Afternoon RunRun1.4425'40"13437min2023-05-17 14:38:24
Lunch RunRun2.2216'00"12235min2023-05-14 11:09:53
Zwift - 2015 UCI Worlds Course in RichmondVirtualRide18.311'59"15536min2023-05-14 11:02:14
Afternoon WalkHike1.5658'53"9892min2023-05-12 15:28:14
Afternoon RunRun6.025'43"15834min2023-05-07 17:34:00
Lunch WalkHike11.0010'48"96118min2023-05-01 12:05:32
Evening RunRun3.157'47"15924min2023-04-28 19:41:04
Evening RideRide22.121'48"17140min2023-04-27 20:42:38
Zwift - Watopia's Waistband in WatopiaVirtualRide28.612'03"14059min2023-04-22 17:10:49
Zwift - Greatest London Loop in LondonVirtualRide26.092'07"14855min2023-04-13 21:10:22
Zwift - Country to Coastal in Makuri IslandsVirtualRide33.602'03"7969min2023-04-05 21:01:11
Zwift - R.G.V. in FranceVirtualRide25.381'50"15046min2023-04-01 20:40:24
Zwift - Greater London 8 in LondonVirtualRide24.212'03"14349min2023-03-28 20:37:13
Zwift - Big Foot Hills in WatopiaVirtualRide30.881'59"15961min2023-03-25 15:33:16
Zwift - Watopia's Waistband in WatopiaVirtualRide29.022'00"15258min2023-03-18 16:05:15
Zwift - Whole Lotta Lava in WatopiaVirtualRide14.662'15"13533min2023-03-14 20:52:26
Evening RideRide3.413'00"11310min2023-03-11 20:25:50
Morning RideRide114.492'55"134334min2023-03-11 10:29:25
Zwift - Whole Lotta Lava in WatopiaVirtualRide10.082'13"7522min2023-03-09 21:42:59
Zwift - Richmond UCI Reverse in RichmondVirtualRide16.122'09"13034min2023-03-07 20:50:48
Zwift - Watopia's Waistband in WatopiaVirtualRide25.282'08"14854min2023-02-28 20:49:00
Zwift - Ocean Lava Cliffside Loop in WatopiaVirtualRide18.962'01"14038min2023-02-27 21:13:13
Lunch WalkHike4.1616'45"10069min2023-02-22 12:15:12
Morning ActivityKayaking1.6118'21"9429min2023-02-22 09:11:14
圣淘沙Hike3.3316'29"10354min2023-02-22 08:02:01
新加坡东海岸Ride24.694'49"122119min2023-02-18 09:49:56
Afternoon RunRun0.3310'32"1173min2023-02-04 16:36:13
海兰江滑雪Snowboard1.208'21"8810min2023-02-04 14:22:57
长白山聚龙温泉瀑布Hike3.0423'42"10372min2023-02-03 14:09:21
长白山滑雪Snowboard0.659'32"946min2023-02-02 12:08:51
Zwift - Serpentine 8 in WatopiaVirtualRide28.902'03"13959min2023-01-08 20:30:03
Afternoon WalkHike1.0422'09"9722min2023-01-05 17:22:40
2023-01 大理 Road TripRoadTrip1900.000'34"1080min2023-01-05 10:00:00
2023-01 环洱海 Road TripRoadTrip180.002'00"360min2023-01-04 14:00:00